{"id":1745,"date":"2023-04-22T11:28:57","date_gmt":"2023-04-22T02:28:57","guid":{"rendered":"https:\/\/jin-foods.net\/?p=1745"},"modified":"2024-02-17T23:36:08","modified_gmt":"2024-02-17T14:36:08","slug":"carbohydrate","status":"publish","type":"post","link":"https:\/\/innovation-crew.co.jp\/lifestyle\/carbohydrate\/","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u5b85\u914d\u3092\u6bd4\u8f03\uff01\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3059\u3059\u3081\u306e\u5b85\u98df\u306f\u30b3\u30ec"},"content":{"rendered":"\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u3051\u3069\u3001\u4f4e\u7cd6\u8cea\u306e\u6599\u7406\u3092\u81ea\u708a\u3057\u305f\u308a\u3059\u308b\u306e\u306f\u9762\u5012\uff01<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001<strong><span class=\"swl-marker 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has-xs-font-size\"><table><thead><tr><th>\u51b7\u51cd\u5f01\u5f53<\/th><th>1\u98df\u306e\u7cd6\u8cea\u91cf<\/th><th>\u6ce8\u6587\u98df\u6570\u30fb\u4fa1\u683c<\/th><\/tr><\/thead><tbody><tr><td><strong><a href=\"https:\/\/innovation-crew.co.jp\/lifestyle\/recommends\/shokutakubin\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u5353\u4fbf<\/a><\/strong><br><span class=\"swl-fz u-fz-xs\">\uff08\u4f4e\u7cd6\u8cea\u30bb\u30ec\u30af\u30c8\uff09<\/span><\/td><td>\u7cd6\u8cea10g\u4ee5\u4e0b<\/td><td>\u304a\u8a66\u3057\u30bb\u30c3\u30c84\u98df\uff1a1,980\u5186\uff08\u7a0e\u8fbc\u30fb\u9001\u6599\u7121\u6599\uff09<br>7\u98df\uff1a3,920\u5186\uff08\u7a0e\u8fbc\u30fb\u9001\u6599390\u5186\uff09<\/td><\/tr><tr><td><strong><a href=\"https:\/\/amzn.to\/3viaNhx\" target=\"_blank\" rel=\"noreferrer noopener\">\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df<\/a><\/strong><br><span class=\"swl-fz u-fz-xs\">\uff08\u7cd6\u8cea\u5236\u9650\u98df\uff09<\/span><\/td><td>\u7cd6\u8cea\u7d0415g<\/td><td>7\u98df\uff1a4,160\u5186\uff08\u7a0e\u8fbc\u30fb\u9001\u6599\u7121\u6599\uff09<br>14\u98df\uff1a6,880\u5186\uff08\u7a0e\u8fbc\u30fb\u9001\u6599\u7121\u6599\uff09<br>21\u98df\uff1a9,880\u5186\uff08\u7a0e\u8fbc\u30fb\u9001\u6599\u7121\u6599\uff09<\/td><\/tr><tr><td><strong><a href=\"https:\/\/innovation-crew.co.jp\/lifestyle\/recommends\/medimeal\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30c7\u30a3\u30df\u30fc\u30eb<\/a><\/strong><br><span class=\"swl-fz u-fz-xs\">\uff08\u7cd6\u8cea\u5236\u9650\u98df\uff09<\/span><\/td><td>\u7cd6\u8cea15g\u4ee5\u4e0b<\/td><td>7\u98df\uff1a5,270\u5186\uff08\u7a0e\u8fbc\uff09<br>14\u98df\uff1a9,698\u5186\uff08\u7a0e\u8fbc\uff09<br>21\u98df\uff1a14,018\u5186\uff08\u7a0e\u8fbc\u30fb\u9001\u6599\u7121\u6599\uff09<br>\u9001\u6599\uff1a880\u5186\uff08\u6c96\u7e04\u30fb\u96e2\u5cf6\u306f1,100\u5186\uff09<\/td><\/tr><tr><td><strong><a href=\"https:\/\/innovation-crew.co.jp\/lifestyle\/recommends\/wellness-dining\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a6\u30a7\u30eb\u30cd\u30b9\u30c0\u30a4\u30cb\u30f3\u30b0<\/a><\/strong><br><span class=\"swl-fz u-fz-xs\">\uff08\u7cd6\u8cea\u5236\u9650\u6c17\u914d\u308a\u5b85\u914d\u98df\uff09<\/span><\/td><td>\u7cd6\u8cea15g\u4ee5\u4e0b<\/td><td>7\u98df\uff1a4,860\u5186\uff08\u7a0e\u8fbc\uff09<br>14\u98df\uff1a9,504\u5186\uff08\u7a0e\u8fbc\uff09<br>21\u98df\uff1a14,040\u5186\uff08\u7a0e\u8fbc\uff09<br>\u9001\u6599\uff1a770\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><td><a href=\"https:\/\/jin-foods.net\/jointcoldfood\/\" data-type=\"post\" data-id=\"1312\"><strong>\u30b8\u30e7\u30a4\u30f3\u30c8<\/strong><\/a><br><span class=\"swl-fz u-fz-xs\">\uff08<\/span><span class=\"swl-fz 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class=\"wp-image-47\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"48\" src=\"https:\/\/jin-foods.net\/wp-content\/uploads\/2021\/07\/IMG_2252.jpg\" alt=\"\" class=\"wp-image-48\"\/><\/figure>\n<\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u98df\u306e\u3042\u308b\u51b7\u51cd\u5f01\u5f53\u306e\u4e2d\u3067\u5b89\u304f\u3066\u304a\u624b\u9803\u4fa1\u683c\u306a\u306e\u306f\u3001\u98df\u5353\u4fbf\u3068\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u5353\u4fbf\u306e\u4f4e\u7cd6\u8cea\u30bb\u30ec\u30af\u30c8\u306f<strong>1\u98df5\u54c1<\/strong>\u3067\u5341\u5206\u306b\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u3042\u308b\u306b\u3082\u95a2\u308f\u3089\u305a<strong>\u7cd6\u8cea10g\u4ee5\u4e0b<\/strong>\u3092\u5b9f\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u5353\u4fbf\u306e\u4f4e\u7cd6\u8cea\u30bb\u30ec\u30af\u30c84\u98df\u306e<strong>\u304a\u8a66\u3057\u30bb\u30c3\u30c8\u304c\u9001\u6599\u7121\u6599\u306e1,980\u5186<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u98df\u3092\u6c17\u8efd\u306b\u8a66\u3057\u3066\u307f\u305f\u3044\u65b9\u306b\u306f\u98df\u5353\u4fbf\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u5353\u4fbf\u306e\u51b7\u51cd\u5f01\u5f53\u306f\u5473\u30fb\u91cf\u30fb\u4fa1\u683c\u3068\u3082\u306b\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u300120\u4ee3\u30fb30\u4ee3\u306e\u82e5\u3044\u4eba\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div 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href=\"https:\/\/innovation-crew.co.jp\/lifestyle\/shokutakubin\/\">\u98df\u5b85\u4fbf\u306f\u307e\u305a\u3044\uff1f\u4f4e\u7cd6\u8cea\u30bb\u30ec\u30af\u30c8\u3092\u98df\u3079\u3066\u307f\u305f\u4e00\u4eba\u66ae\u3089\u3057\u8a18\u8005\u304c\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac<\/a>\n\t\t\t\t\t\t<span 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id=\"\u5b89\u3044-\u30b3\u30b9\u30d1\u6700\u5f37\u306e\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u306e\u7cd6\u8cea\u5236\u9650\u98df\">\u5b89\u3044\u30fb\u30b3\u30b9\u30d1\u6700\u5f37\u306e\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u306e\u7cd6\u8cea\u5236\u9650\u98df<\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1438\" src=\"https:\/\/jin-foods.net\/wp-content\/uploads\/2022\/02\/IMG_6631-1024x768.jpg\" alt=\"\" class=\"wp-image-1438\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1439\" src=\"https:\/\/jin-foods.net\/wp-content\/uploads\/2022\/02\/IMG_6635-1024x768.jpg\" alt=\"\" class=\"wp-image-1439\"\/><\/figure>\n<\/figure>\n\n\n\n<p>\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u306e\u7cd6\u8cea\u5236\u9650\u98df\u30827\u98df\u30bb\u30c3\u30c8\u304c4,160\u5186\uff08\u7a0e\u8fbc\u30fb\u9001\u6599\u7121\u6599\uff09\u3068\u3001\u9001\u6599\u307e\u3067\u542b\u3081\u308b\u3068\u4eca\u56de\u6bd4\u8f03\u3057\u305f\u4e2d\u3067\u306f\u4e00\u756a\u5b89\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>1\u98df4\u54c1\u306e\u51b7\u51cd\u5f01\u5f53\u3067\u3059\u304c\u3001\u7cd6\u8cea\u91cf\u306f1\u98df\u3042\u305f\u308a\u7d0415g\u306b\u6291\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u3067\u306f1\u65e5\u7cd6\u8cea5g\u4ee5\u4e0b\u306a\u3069\u306e\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u306f\u63a8\u5968\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u3053\u306e\u304a\u304b\u305a\u5f01\u5f53\u3068\u3054\u98ef\u7b49\u3092\u52a0\u3048\u3066\u6570\u30f6\u6708\u304b\u3051\u3066\u81ea\u7136\u306b\u7cd6\u8cea\u5236\u9650\u3067\u304d\u3066\u3044\u308b\u306e\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u306b\u7121\u7406\u306a\u8ca0\u62c5\u3092\u304b\u3051\u305a\u306b\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u304d\u305f\u3044\u4eba\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u3082\u30b3\u30b9\u30d1\u306e\u826f\u3044\u7cd6\u8cea\u5236\u9650\u98df\u304c\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u3067\u3059\u3002\u7121\u7406\u306a\u304f\u7cd6\u8cea\u5236\u9650\u3057\u305f\u3044\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-content\/uploads\/2022\/02\/IMG_6153-300x221.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/innovation-crew.co.jp\/lifestyle\/magokorocare\/\">\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u306f\u307e\u305a\u3044\uff1f\u6c17\u914d\u308a\u5b85\u914d\u98df\u3092\u98df\u3079\u305f\u611f\u60f3\u30fb\u53e3\u30b3\u30df\u3092\u3072\u3068\u308a\u66ae\u3089\u3057\u8a18\u8005\u304c\u672c\u97f3\u3067\u89e3\u8aac<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u306e\u6c17\u914d\u308a\u5b85\u914d\u98df\u306f\u307e\u305a\u3044\u306e\u304b\uff1f\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u3092\u5b9f\u969b\u306b\u8cfc\u5165\u3057\u3066\u98df\u3079\u305f\u4f53\u9a13\u8ac7\u3092\u8e0f\u307e\u3048\u3066\u3001\u307e\u3054\u3053\u308d\u30b1\u30a2\u98df\u306e\u5473\u3084\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u306a\u3069\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e3b\u306a\u98df\u4e8b\u306e\u7cd6\u8cea\u91cf\">\u4e3b\u306a\u98df\u4e8b\u306e\u7cd6\u8cea\u91cf<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-content\/uploads\/2022\/02\/IMG_7041.jpg\" alt=\"\" class=\"wp-image-1924\" style=\"aspect-ratio:540\/405\" srcset=\"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-content\/uploads\/2022\/02\/IMG_7041.jpg 1080w, https:\/\/innovation-crew.co.jp\/lifestyle\/wp-content\/uploads\/2022\/02\/IMG_7041-300x225.jpg 300w, https:\/\/innovation-crew.co.jp\/lifestyle\/wp-content\/uploads\/2022\/02\/IMG_7041-1024x768.jpg 1024w, https:\/\/innovation-crew.co.jp\/lifestyle\/wp-content\/uploads\/2022\/02\/IMG_7041-768x576.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><\/th><th>\u30ab\u30ed\u30ea\u30fc<\/th><th>\u70ad\u6c34\u5316\u7269<\/th><th>\u8102\u8cea<\/th><th>\u305f\u3093\u3071\u304f\u8cea<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.mcdonalds.co.jp\/products\/1070\/\">\u30de\u30af\u30c9\u30ca\u30eb\u30c9<br>\u3066\u308a\u3084\u304d\u30de\u30c3\u30af\u30d0\u30fc\u30ac\u30fc<\/a><\/td><td>478kcal<\/td><td><strong>36.4g<\/strong><\/td><td>30.2g<\/td><td>15.5g<\/td><\/tr><tr><td><a href=\"https:\/\/www.yoshinoya.com\/menu\/gyudon\/gyu-don\/\">\u5409\u91ce\u5bb6\u306e\u725b\u4e3c\uff08\u4e26\uff09<\/a><\/td><td>635kcal<\/td><td><strong>89.0g<\/strong><\/td><td>20.4g<\/td><td>20.0g<\/td><\/tr><tr><td><a href=\"https:\/\/www.sej.co.jp\/products\/a\/item\/410026\/\">\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3<br>7P\u30b7\u30f3\u30d7\u30eb\u304c\u65e8\u3044\u30ab\u30c3\u30d7\u7092\u98ef<\/a><\/td><td>299kcal<\/td><td><strong>48.8g<\/strong><\/td><td>8.3g<\/td><td>7.7g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u300c<strong>\u70ad\u6c34\u5316\u7269\uff1d\u7cd6\u8cea\uff0b\u98df\u7269\u7e4a\u7dad<\/strong>\u300d\u306a\u306e\u3067\u3001\u70ad\u6c34\u5316\u7269\u306e\u91cf\u304c\u305d\u306e\u307e\u307e\u7cd6\u8cea\u91cf\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3001<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u5916\u98df\u3067\u624b\u8efd\u306b\u98df\u3079\u3066\u3057\u307e\u3046\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u91cf\u306f\u304b\u306a\u308a\u591a\u304f\u3001\u6cb9\u65ad\u3057\u3066\u3044\u308b\u30681\u65e5\u3067\u304b\u306a\u308a\u306e\u7cd6\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5199\u771f\u306e\u3066\u308a\u3084\u304d\u30de\u30c3\u30af\u30d0\u30fc\u30ac\u30fc\u3068\u30b3\u30f3\u30d3\u30cb\u306e\u7092\u98ef\u3067\u70ad\u6c34\u5316\u7269\u306f85.2g\u3002\u3053\u306e\u3046\u30618\u5272\u306f\u7cd6\u8cea\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u3050\u306b\u30da\u30ed\u30ea\u3068\u98df\u3079\u3089\u308c\u308b\u98df\u4e8b\u3067\u3082\u7cd6\u8cea\u91cf\u306f\u3082\u306e\u3059\u3054\u3044\u306e\u304c\u308f\u304b\u308a\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4eca\u306e\u4e00\u822c\u7684\u306a\u65e5\u672c\u4eba\u306e\u98df\u751f\u6d3b\u3067\u306f\u30011\u65e5\u306b300g\u304f\u3089\u3044\u306e\u7cd6\u8cea\u3092\u6442\u53d6\u3057\u3066\u3044\u307e\u3059\u3002<em>\u304a\u306b\u304e\u308a2\u500b\u3068\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3060\u3051\u3067100g\u304f\u3089\u3044<\/em>\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/locabo.net\/about\/\">\u30ed\u30ab\u30dc\u3068\u306f\uff5c\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u98df\u30fb\u697d\u30fb\u5065\u5eb7\u5354\u4f1a<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u305d\u306e\u70b9\u3001\u7cd6\u8cea\u5236\u9650\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u306f<strong><span class=\"swl-marker mark_yellow\">\u304a\u304b\u305a\u5f01\u5f531\u98df\u3042\u305f\u308a\u7cd6\u8cea15g\u4ee5\u4e0b<\/span><\/strong>\u306b\u6291\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u306e\u98df\u4e8b\u3092\u7cd6\u8cea\u5236\u9650\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u306b\u7f6e\u304d\u63db\u3048\u308b\u3060\u3051\u3067\u3001\u304b\u306a\u308a\u306e\u7cd6\u8cea\u5236\u9650\u304c\u3067\u304d\u308b\u306e\u304c\u308f\u304b\u308a\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u7f6e\u304d\u63db\u3048\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u7cd6\u8cea\u5236\u9650\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u306f\u30d4\u30c3\u30bf\u30ea\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7cd6\u8cea\u5236\u9650\u306f\u3069\u306e\u304f\u3089\u3044\u3084\u308c\u3070\u3044\u3044\">\u7cd6\u8cea\u5236\u9650\u306f\u3069\u306e\u304f\u3089\u3044\u3084\u308c\u3070\u3044\u3044\uff1f<\/h2>\n\n\n\n<p>\u3072\u3068\u53e3\u306b\u7cd6\u8cea\u5236\u9650\u3068\u3044\u3063\u3066\u3082\u30011\u65e5\u30fb1\u98df\u3042\u305f\u308a\u3069\u306e\u304f\u3089\u3044\u7cd6\u8cea\u91cf\u3092\u6e1b\u3089\u3059\u304b\u3067\u53d6\u308a\u7d44\u307f\u65b9\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u306e\u3084\u308a\u65b9\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ed\u30ab\u30dc<\/strong>\uff1a1\u98df\u3042\u305f\u308a\u7cd6\u8cea20\u301c40g\u30011\u65e5\u3042\u305f\u308a\u7cd6\u8cea70\u301c130g<\/li>\n\n\n\n<li><strong>\u30b9\u30fc\u30d1\u30fc\u7cd6\u8cea\u5236\u9650<\/strong>\uff1a1\u98df\u3042\u305f\u308a\u7cd6\u8cea10\u301c20g\u30011\u65e5\u3042\u305f\u308a\u7cd6\u8cea30\u301c60g<\/li>\n\n\n\n<li><strong>\u65ad\u7cd6\u9ad8\u8102\u8cea\u98df<\/strong>\uff1a1\u98df\u3042\u305f\u308a\u7cd6\u8cea0g\u30fb1\u98df\u3042\u305f\u308a\u7cd6\u8cea0g\uff08\u9650\u308a\u306a\u304f\u30bc\u30ed\u3092\u76ee\u6307\u3059\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u30ed\u30ab\u30dc\u306e\u7cd6\u8cea\u5236\u9650\">\u30ed\u30ab\u30dc\u306e\u7cd6\u8cea\u5236\u9650<\/h3>\n\n\n\n<p>\u30ed\u30ab\u30dc\u306f<a rel=\"noreferrer noopener\" href=\"http:\/\/www.shokuraku.or.jp\/\" target=\"_blank\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u98df\u30fb\u697d\u30fb\u5065\u5eb7\u5354\u4f1a<\/a>\u304c\u63d0\u5531\u3059\u308b\u7cd6\u8cea\u5236\u9650\u3067\u3059\u3002<\/p>\n\n\n\n<p>1\u98df\u3042\u305f\u308a\u7cd6\u8cea20\u301c40g\u30011\u65e5\u3042\u305f\u308a\u7cd6\u8cea70\u301c130g\u3002<\/p>\n\n\n\n<p>\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u9069\u6b63\u306a\u7cd6\u8cea\u6442\u53d6\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u547c\u3073\u304b\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u98df\u30fb\u697d\u30fb\u5065\u5eb7\u5354\u4f1a\u306f\u3001<em>1\u98df\u3067\u6442\u53d6\u3059\u308b\u7cd6\u8cea\u91cf\u309220\uff5e40g<\/em>\u306b\u3059\u308b\u3068\u3044\u3046\u3001\u9069\u6b63\u7cd6\u8cea\u3092\u63d0\u5531\u3057\u3066\u3044\u307e\u3059\u3002\u30ed\u30fc\u30ab\u30fc\u30dc\u306f\u3001\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u3082\u542b\u3093\u3067\u3057\u307e\u3046\u6982\u5ff5\u3067\u3059\u306e\u3067\u3001\u98df\u30fb\u697d\u30fb\u5065\u5eb7\u5354\u4f1a\u306e\u63a8\u5968\u3059\u308b\u9069\u6b63\u7cd6\u8cea\u306f\u305d\u308c\u3068\u533a\u5225\u3057\u3001\u300c\u30ed\u30ab\u30dc\u300d\u3068\u547c\u3076\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/locabo.net\/about\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ed\u30ab\u30dc\u3068\u306f\uff5c\u30ed\u30ab\u30dc\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u30b5\u30a4\u30c8<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u30ed\u30ab\u30dc\u306e\u7cd6\u8cea\u5236\u9650\u306f\u7cd6\u8cea\u5236\u9650\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u3067\u306f\u4e00\u756a\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u30b9\u30fc\u30d1\u30fc\u7cd6\u8cea\u5236\u9650\">\u30b9\u30fc\u30d1\u30fc\u7cd6\u8cea\u5236\u9650<\/h3>\n\n\n\n<p>\u30b9\u30fc\u30d1\u30fc\u7cd6\u8cea\u5236\u9650\u306f<strong><span class=\"swl-marker mark_orange\">\u671d\u98df\u30fb\u663c\u98df\u30fb\u5915\u98df\u306e3\u98df\u5168\u3066\u3067\u3054\u98ef\u3084\u30d1\u30f3\u306a\u3069\u306e\u7cd6\u8cea\u306e\u591a\u3044\u4e3b\u98df\u3092\u629c\u304f\u7cd6\u8cea\u5236\u9650<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>3\u98df\u3068\u3082\u306b\u304a\u304b\u305a\u3060\u3051\u3001\u307e\u305f\u306f\u3054\u98ef\u3092\u8c46\u8150\u306a\u3069\u306b\u7f6e\u304d\u63db\u3048\u308b\u98df\u4e8b\u3067\u3059\u3002<\/p>\n\n\n\n<p>1\u98df\u3042\u305f\u308a\u7cd6\u8cea10\u301c20g\u30011\u65e5\u3042\u305f\u308a\u7cd6\u8cea30\u301c60g\u3092\u76ee\u5b89\u306b\u98df\u4e8b\u3092\u7d44\u307f\u7acb\u3066\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u671d\u98df\u3001\u663c\u98df\u3001\u5915\u98df\u306e\u4e09\u98df\u3068\u3082\u4e3b\u98df\u3092\u629c\u304f\u3002\u52b9\u679c\u306f\u629c\u7fa4\u3067\u65e9\u304f\u3001\u7cd6\u5c3f\u75c5\u3084\u80a5\u6e80\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u75c7\u5019\u7fa4\u3092\u901f\u3084\u304b\u306b\u89e3\u6d88\u3057\u305f\u3044\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\u5143\uff1a<a rel=\"noreferrer noopener\" href=\"https:\/\/www.takao-hospital.jp\/pages\/34\/\" target=\"_blank\">\u7cd6\u5c3f\u75c5\u6cbb\u7642\uff08\u7cd6\u8cea\u5236\u9650\u98df\uff09\uff5c\u4e00\u822c\u8ca1\u56e3\u6cd5\u4eba\u9ad8\u96c4\u75c5\u9662<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u30b9\u30fc\u30d1\u30fc\u7cd6\u8cea\u5236\u9650\u306f\u7cd6\u8cea\u5236\u9650\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u3067\u3082\u53ef\u80fd\u3067\u3059\u304c\u3001\u3054\u98ef\u3084\u30d1\u30f3\u3001\u30d1\u30b9\u30bf\u306a\u3069\u306f\u98df\u3079\u306a\u3044\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u65ad\u7cd6\u9ad8\u8102\u8cea\u98df\">\u65ad\u7cd6\u9ad8\u8102\u8cea\u98df<\/h3>\n\n\n\n<p>\u65ad\u7cd6\u9ad8\u8102\u8cea\u98df\u306f\u91d1\u68ee\u5f0f\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3046\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u63a8\u5968\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u3092\u6975\u9650\u307e\u3067\u6442\u53d6\u3057\u306a\u3044\u4ee3\u308f\u308a\u306b\u8102\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u53d6\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306f\u57fa\u672c1\u65e51\u98df\u3002\u7cd6\u8cea\u306f\u6975\u529b\u30bc\u30ed\u306b\u6291\u3048\u3001\u91a4\u6cb9\u3084\u307f\u308a\u3093\u306a\u3069\u7cd6\u8cea\u304c\u542b\u307e\u308c\u308b\u8abf\u5473\u6599\u3082\u4e00\u5207\u4f7f\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30b9\u30fc\u30d1\u30fc\u7cd6\u8cea\u5236\u9650\u3092\u8d85\u3048\u305f\u7a76\u6975\u306e\u7cd6\u8cea\u5236\u9650\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u304f\u308b\u3068\u98df\u4e8b\u5185\u5bb9\u304c\u304b\u306a\u308a\u7279\u6b8a\u306b\u306a\u308b\u306e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u3067\u306f\u5bfe\u5fdc\u4e0d\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\u4ee3\u308f\u308a\u306b\u8102\u8cea-\u305f\u3093\u3071\u304f\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b\">\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\u4ee3\u308f\u308a\u306b\u8102\u8cea\u30fb\u305f\u3093\u3071\u304f\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b<\/h3>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u306f\u3054\u98ef\u3084\u30d1\u30f3\u306a\u3069\u306e\u4e3b\u98df\u3092\u629c\u304f\u98df\u4e8b\u306b\u306a\u308b\u305f\u3081\u3001\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308b\u3068\u98df\u4e8b\u306e\u91cf\u304c\u5c11\u306a\u304f\u306a\u308a\u30ab\u30ed\u30ea\u30fc\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3067\u306f\u306a\u304f\u98df\u4e8b\u306e\u91cf\u81ea\u4f53\u3092\u5927\u304d\u304f\u6e1b\u3089\u3059\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u7b4b\u8089\u3082\u75e9\u305b\u3066\u4e0d\u5065\u5eb7\u306a\u8eab\u4f53\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u30ea\u30d0\u30a6\u30f3\u30c9\u3082\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3046\u5834\u5408\u3001\u7cd6\u8cea\u5236\u9650\u306b\u3088\u308a\u30ab\u30ed\u30ea\u30fc\u306e\u6442\u53d6\u91cf\u304c\u6e1b\u3063\u3066\u3044\u308b\u5206\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u8102\u8cea\u3092\u666e\u6bb5\u3088\u308a\u591a\u3081\u306b\u6442\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u6025\u6fc0\u306a\u7cd6\u8cea\u5236\u9650\u306b\u3088\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\">\u6025\u6fc0\u306a\u7cd6\u8cea\u5236\u9650\u306b\u3088\u308b\u30c7\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u30e1\u30ea\u30c3\u30c8\u3070\u304b\u308a\u3067\u306a\u304f\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u3044\u304f\u3064\u304b\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u4fbf\u79d8\u306b\u306a\u308a\u304c\u3061\">\u4fbf\u79d8\u306b\u306a\u308a\u304c\u3061<\/h3>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u59cb\u3081\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cd6\u8cea\u3068\u3068\u3082\u306b\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u3082\u6e1b\u308b<\/li>\n\n\n\n<li>\u3054\u98ef\u3084\u30d1\u30b9\u30bf\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u98df\u4e8b\u304b\u3089\u306e\u6c34\u5206\u6442\u53d6\u91cf\u304c\u5c11\u306a\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u98df\u4e8b\u306e\u5909\u5316\u306b\u3088\u308a\u8178\u5185\u74b0\u5883\u304c\u5909\u5316\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u304c\u539f\u56e0\u3067\u4fbf\u79d8\u306b\u306a\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269\u306f\u7cd6\u8cea\uff0b\u98df\u7269\u7e4a\u7dad\u306a\u306e\u3067\u3001\u5fc5\u305a\u3057\u3082\u300c\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\uff1d\u70ad\u6c34\u5316\u7269\u3092\u6e1b\u3089\u3059\u300d\u3068\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5bfe\u7b56\u3068\u3057\u3066\u306f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u91ce\u83dc\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u6c34\u5206\u88dc\u7d66\u3092\u3053\u307e\u3081\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u4e73\u9178\u83cc\u30b5\u30d7\u30ea\u7b49\u3092\u6d3b\u7528\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u904e\u5270\u3067\u814e\u81d3\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3082\">\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u904e\u5270\u3067\u814e\u81d3\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3082<\/h3>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u59cb\u3081\u3066\u3001\u7cd6\u8cea\u306e\u4ee3\u308f\u308a\u306b\u8089\u306a\u3069\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3044\u308b\u3068\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308a\u814e\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u5c3f\u9178\u5024\u304c\u9ad8\u304f\u306a\u308b\u306a\u3069\u814e\u81d3\u95a2\u9023\u306e\u6570\u5024\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u904e\u5270\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u304c\u3001\u814e\u6a5f\u80fd\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u306f\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u6a5f\u5e8f\u3068\u3057\u3066\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u306b\u3088\u308a\u814e\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\uff08\u7cf8\u7403\u4f53\u904e\u5270\u6ffe\u904e\u8aac\uff09<\/p>\n<cite>\u5f15\u7528\u5143\uff1a<a href=\"http:\/\/www.h-keiaikai.or.jp\/minamiichijo\/kidney-center\/diet.html\">\u814e\u81d3\u75c5\u306e\u98df\u4e8b\u6cbb\u7642\uff5c\u793e\u4f1a\u533b\u7642\u6cd5\u4eba\u5317\u6d77\u9053\u6075\u611b\u4f1a\u672d\u5e4c\u5357\u4e00\u6761\u75c5\u9662<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u7cd6\u8cea\u3055\u3048\u5236\u9650\u3067\u304d\u3066\u3044\u308c\u3070OK\u3060\u304b\u3089\u3068\u3001\u8089\u3084\u30b3\u30f3\u30d3\u30cb\u306e\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u306a\u3069\u3070\u304b\u308a\u98df\u3079\u3066\u3044\u308b\u3068\u3001\u75e9\u305b\u3066\u3082\u814e\u81d3\u3092\u60aa\u304f\u3057\u305f\u308a\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u3059\u304e\u308b\u306a\u3069\u306e\u60aa\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u7cd6\u8cea\u5236\u9650\u98df\u306f\u3001\u98df\u5f8c\u9ad8\u8840\u7cd6\u3092\u62db\u304f\u7cd6\u8cea\u3060\u3051\u3092\u5236\u9650\u3057\u3001\u305d\u306e\u4ed6\u306e\u3042\u3089\u3086\u308b\u3082\u306e\u3092\u98df\u3079\u308b\u300d\u3082\u306e\u3067\u3042\u308a\u3001\u504f\u98df\uff08\u7279\u5b9a\u306e\u98df\u6750\u3084\u98df\u54c1\u7fa4\u306e\u307f\u3092\u6442\u53d6\u3059\u308b\uff09\u3068\u306f\u5bfe\u6975\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.toushitsuseigen.or.jp\/carb-rest2\" target=\"_blank\" rel=\"noreferrer noopener\">\u7cd6\u8cea\u5236\u9650\u98df\u306b\u3064\u3044\u3066\uff5c\u4e00\u822c\u906e\u65ad\u6cd5\u4eba\u65e5\u672c\u7cd6\u8cea\u5236\u9650\u533b\u7642\u63a8\u9032\u5354\u4f1a<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u4e2d\u3082\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u306f\u91cd\u8981\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" 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href=\"https:\/\/online.reishokukyo.or.jp\/\">\u51b7\u98dfONLINE<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3059\u3059\u3081\u306e\u7cd6\u8cea\u5236\u9650\u98df\u306e\u51b7\u51cd\u5f01\u5f53\u306e\u4e00\u89a7\u30fb\u6bd4\u8f03\u30fb\u307e\u3068\u3081\u3002\u7f6e\u304d\u63db\u3048\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u7c21\u5358\u306b\u3067\u304d\u308b\u51b7\u51cd\u5f01\u5f53\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u305f\u8a18\u4e8b\u3067\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":1821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":"","_wp_rev_ctl_limit":""},"categories":[4],"tags":[],"class_list":["post-1745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frozenfood"],"_links":{"self":[{"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/posts\/1745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/comments?post=1745"}],"version-history":[{"count":10,"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/posts\/1745\/revisions"}],"predecessor-version":[{"id":2076,"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/posts\/1745\/revisions\/2076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/media\/1821"}],"wp:attachment":[{"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/media?parent=1745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/categories?post=1745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innovation-crew.co.jp\/lifestyle\/wp-json\/wp\/v2\/tags?post=1745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}